Preparing for your Quantum Healing session
A Quantum Healing session is a transformative and powerful experience. It opens your mind, heart and imagination. It allows you to have the greatest clarity you perhaps have had in this life and allows you to make changes to support your soul’s growth. The session is supported and guided by your own higher consciousness for your own highest benefit.
From the very moment you decide to book an appointment, setting the intent to be open to communicating with the part of you that is able to provide healing and information is the most important way to prepare for a session.
"I have clear and direct communication with my Higher Self."
Note the tense of this sentence. It's not "I will have", it's "I have."
You can then repeat this intention either silently or out loud throughout your day and most importantly, right before you go to sleep at night. Put a "post it note" on your bathroom mirror to remind you and you can focus upon your intention as you brush your teeth and prepare for bed.
You will want to prepare a list of questions and concerns that you would like your Higher Self to answer. As your facilitator, I ask that you write this list down on paper and hand it to me at our appointment. These questions can be modified when it is time for your session.
Please neatly hand write the list or print it out on the computer so that I might easily read your questions during the session. Also, put these questions and concerns in order of importance to you as we may not be able to address them all.
What kind of questions? The general rule is to ask personal questions or keep topics related to your personal life. Here are a few examples:
I have had asthma since birth. Why? Can it be healed?
I am in a new love relationship. Is this person the right one for me?
I really dislike my job and would like to quit and find a new one. Should I?
I have a difficult relationship with my brother. Why is this and can it be resolved?
Many years ago I had something strange happen to me (this could be a dream , vision, feeling or experience) What exactly happened and why?
I have a lifelong interest in (name ANY subject) can we explore this in depth?
Am I on my right spiritual path?
Can I meet my spirit guide or guardian angel?
Can I improve my intuitive or psychic skills? How?
How can I create more peace or balance or abundance in my life?
As your facilitator I have my own prepared list of "standard" questions I can ask if you are focused upon only one or two issues, so don't worry if you have a short list.
Try to pay attention to your dreams before our appointment. Write them down, they are messages for you and can help you in your session. If you do not already meditate now would be a good time to start. At the very least, give yourself daily quiet time.
Don't drink alcoholic or caffeinated beverages before the session, or even the evening before, if possible. If you are a regular morning coffee drinker, please don't skip your coffee, but go easy and keep it to a minimum before your session.
Light exercise prior to your appointment, like a long walk, or listening to some soothing music, are excellent ways to prepare for a successful session. This is another good time to repeat your intention. We want your body relaxed but your mind quiet and alert and engaged.
As much as possible clear your day for the session. We begin by talking, going over the process and your questions. Then you get comfortable and relaxed and we begin the actual hypnotic regression. Afterwards, we go over what was experienced and I make sure you are awake and grounded. This entire process can take anywhere from 3 to 4 hours total, and occasionally even a little bit longer.
It is generally not a good idea to have additional appointments after your regression, or activities that require a great deal of concentration. You should take it easy.
Having a regression is very much like participating in a long, very detailed and involved daydream. You really feel as if you have just returned from an amazing journey, having visited other worlds and lifetimes, and infact, you will have done exactly that. It is best to have some time to process your experience and give yourself an opportunity to fully return to your conscious day-to-day reality before attempting any complex mental tasks or strenuous physical activity.
Your session will be audio-recorded. You may remember some, most or nothing of your session while you were in the trance state, so a recording is great and actually very important to your process after the session. The more you hear yourself, the more easily the changes integrate.
Your session is a private session. Even though spouse/partner/friends want to be with you to witness this amazing event, it is a place where you need to feeel completely safe, that your confidentiality in all matters is observed. Because of this, no one else is allowed in your session. You may share your recording or any memories or thoughts at your discretion.
After you leave I will send you the sound file from the digital recording to your email address. Please download your file as soon as you receive the link and make a back up copy.
Listening to your session in the days and weeks and even months ahead is a most important part of the experience. Even if your conscious mind remembers the session immediately afterwards, it can, just as some dreams can, begin to fade from your memory, even if you had an "unforgetable"experience! Also, any healing or life improvement suggestions can and will be reinforced by listening repeatedly to the audio. The goal is to have your conscious mind "get on board" and align with your Higher Self and its goals, and accept any changes or healing you intend to occur.
Please note that I am your facilitator and I am not doing the healing YOU are healing yourself in this guided experience. The power of this experience is that it is YOU telling YOU what the root causes and issues are and how the healing is occuring. I am only the facilitator and your assistant in this process.
If you have any questions about how a session works please feel free to contact me. My intention is to assist you to receive the information you seek so that you can have a very happy and focused life.
Finally, remember that I am always interested in hearing from you in the future and encourage you to drop me an email or give me a call and let me know how the regression has affected your life.
(Some of this content was used with kind permission from the author Candace Craw-Goldman at newearth journey.com)